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Congrats to PCC Cooks on their IACP award!

I just heard great news! The school I teach for, PCC Cooks at PCC (Puget Consumer’s Co-Op) Natural Markets in Seattle won the International Association of Culinary Professionals (IACP) award of...

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Eat Efficiently for More Focus & Energy

I was glad to see another article on the importance of eating a solid breakfast online the day after I posted this one: There are a LOT of food topics I like to cover. But the importance of eating a...

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The Latest Food News and Adventures in Baltimore

Thanks to the generosity of the Esperance family foundation, Dr. Mark Hyman, and my colleagues at Healthcorps, I received a fellowship to attend an extremely enlightening conference in Baltimore this...

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